There is no “one miracle tablet” to reverse time. Anti-aging medicine helps to live longer it is true, but most importantly it helps to live better: body and mental in good shape !
Anti-aging medicine is a combination of lifestyle and medical care
Lifestyle and habits which definitely are part of anti-aging medicine are:
- Good nutrition (we are what we eat!)
- Regular exercise
- Weight control
- No smoking
- Alcohol moderate or not at all
- Good and enough sleep
- Diminution of stress, relaxation
- Detoxification programs
- Environment, pollution etc.
Dr Olivier can help with the following medical care:
- Treatment and good control of underlying diseases
- Check-up
- Vitamins and hormones (DHEA, melatonin, testosterone etc.)
- Counseling about lifestyle and nutrition